H2O News

In today's fast paced,productivity focused culture, being busy is often worn like a badge of honour. For decades I turned to coffee and sugar to get me through. They were my quick fix for energy and focus , but they are not sustainable nor are they a healthy way to improve energy. The Hidden Energy Drain: Sugar, Caffeine, and Dehydration Both sugar and caffeine contribute to dehydration by increasing fluid loss and reducing proper hydration if water intake isn’t maintained. W

Four ways to optimize hdyration for improved energy, focus and exercise recovery

What to look for when buying an ultra violet water filtration system for your home.

What is Ultra Violet (UV) water treatment? UV water treatment is a method of disinfecting water using ultraviolet light . As water flows through a UV system, it passes by a special lamp that emits UV light. This light disrupts harmful microorganisms so they can no longer multiply or cause illness. The process happens instantly, treating the water right before it reaches your tap. What does a UV system remove from water? A UV system does not remove particles or chemicals. Inst

If you want to make sure your water is clean and free from harmful bacteria and viruses, an Ultra Violet water filtration system  is a great choice. It effectively kills bacteria, viruses, and other tiny organisms without using any chemicals . Plus, it’s easy to maintain  and works fast! Is an Ultra Violet Water (UV) System Right for You? If your water comes from a well, cistern or lake there's a high chance it is contaminted with bacteria. If you're looking for a fast, effe

Maintaining your ultra violet disinfection system - protect your family from waterborne bacteria, pathogens and viruses

Chlorine in Your Water: What You Need to Know Chlorine is commonly used in municipal water supplies to disinfect and kill harmful bacteria, making water safe for drinking and other uses. While this is essential for public health, long-term exposure to chlorine can have unintended side effects. Did you know that even after chlorine has done its job in disinfecting, its presence in your home water might still pose a concern? In this newsletter, we'll explore the benefits of inv

Planning a renovation or new build is an exciting time and it’s the perfect time to think beyond finishes and fixtures and plan for better, cleaner water throughout your whole home. Last summer we renovated our kitchen after living in our home for 20 years! It was definitely time. It was also a large financial commitment. One thing that was really important to us was ensuring our new appliances would stand the test of time- in particular our dishwasher and ice/water maker in

PFAS or per- and polyfluoroalkyl substances, known as “forever chemicals” are a large, complex group of synthetic chemicals that are used in everyday consumer products including: non-stick cookware water repellent clothing stain resistant carpets, rugs and upholstery firefighting foam cosmetics and personal care products food packaging dental floss The problem with PFAS is that they don’t break down in the environment, hence why they’re called FOREVER CHEMICALS. Over time, PF

When my family and I moved from the city to a rural home it was a huge change. One of the biggest changes was no longer having access to the city water supply. The house had a cistern, which is a large underground concrete water storage tank. This meant that we had to get our household water delivered from a large tanker truck. We also decided to collect rain water as a way to save on the cost of water. This also meant we had to take responsibility for the safety and quality

We recently renovated our kitchen and purchased new appliances. I was very excited to get a new fridge with an ice and water maker! The fridge came with a filter that I was happy to learn I could bypass. Why you may ask?  After being in the water business for 25 years and knowing what’s in our tap water, I can tell you with certainty (backed up by research) a fridge filter only removes a fraction of the contaminants commonly found in tap water.  ✅ What Fridge Filters Do Remo

We turn on the tap and expect clean water — but what if what looks “clean” isn’t always pure? Even treated municipal water can carry hidden contaminants that affect your health, your home, and your quality of life. At Water Superstore, we believe clean, filtered water isn’t a luxury — it’s a modern necessity for every household. When we talk about modern homes, we usually think about open layouts, smart thermostats, and energy-efficient windows. But there’s one feature that q

In September 2025, Campbell Soup Company was sued for violating the Clean Water Act and they admitted to discharging chemical waste in...

Planning a kitchen renovation or building your dream hom is the perfect time to consider upgrading the quality of your water too. ...

What are microplastics? Microplastics are tiny plastic particles less than 5 millimeters in size—about the width of a pencil eraser or...

When it comes to protecting your health, clean water is a must! While many people rely bottled water or drinking water systems in the...

Most people think about drinking purified water but often don't consider the benefits of having filtered water throughout their home. Did...

A water filtration system is only effective when you maintain it. Just like changing the oil in your car to ensure it runs smoothly, changing your water filters ensures you get the cleanest, safest and tastiest water from your investment. We recommend reverse osmosis water filters be changed annually. This applies to those who are on municipal water. If you have well a rural water supply source (cistern or well), you may have to change them every 6 months. Commonly Asked Ques

Summer heat sometimes brings out the worst in private water supplies like well, cistern and lake water. Having lived in a rural area for...

Summer Means It’s Time for Heat, Sun, and Microbial (bacteria) Testing (written by Trojan Technolgies) Water quality changes frequently...